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|Chiropractic Care and Healthy Eating
Regular chiropractic care and consistent, healthy nutrition represent two powerful lifestyle choices for people interested in supporting their long-term health and well-being.
These life-affirming action steps work together to give you more energy, more restful sleep, and an overall positive mental attitude. When you don't get enough nutritious food, your body doesn't work properly. Supplies aren't available to build strong cells and tissues. Toxins accumulate. People wonder why they feel tired and listless. A big part of the answer is too much of the foods that are harmful and not enough of the foods that have high nutritional content.
Also, when your body's out of alignment, joints, muscles, cartilage, and ligaments are all working against each other. Your body wastes energy because these biomechanical structures are literally at cross purposes. Even maintaining a seated posture or standing for a few minutes becomes stressful and painful. Regular chiropractic care addresses these biomechanical problems and helps your body to work much more easily and efficiently.
Regular chiropractic care and healthy nutrition work together to provide optimal health. There may even be delightful, unexpected benefits as your body and mind begin to work in harmony.
"I have had back problems and had 2 surgeries and wanting a 3rd. Dr. Day provided a multidisciplinary plan that included chiropractic therapies and pain management. Pain management provided some immediate relief but I had residual pain in my right leg. Steroid injections failed. Dr Day recommended decompression table therapy and from the 1st session my leg pain was relieved. I continue with the decompression table therapy to ensure pain relief and to keep surgery at bay. Thank you Dr. Day!"
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