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|Chiropractic Care and Long-Term Health
Achieving long-term health does not imply that you will never get sick. Achieving long-term health does not imply that you will never have a neck or back problem. Achieving long-term health does mean that you will get the most out of what you've got; you will be much healthier than otherwise; and you will feel better about yourself, have more energy, and get more out of life.
Chiropractic care is an essential component of achieving long-term health. Making sure you eat good food, drink plenty of water, and eat several portions of fresh fruits and vegetables each day is a very good place to start. Adding a daily program of 30 minutes of regular, vigorous exercise is the next key piece in achieving good health. Chiropractic care is the important link that brings everything together, enabling your body to make the best use of your nutrition and exercise. Chiropractic care helps ensure that the various parts of your body are working in harmony to achieve your long-term goals in health and wellness.
"I have had back problems and had 2 surgeries and wanting a 3rd. Dr. Day provided a multidisciplinary plan that included chiropractic therapies and pain management. Pain management provided some immediate relief but I had residual pain in my right leg. Steroid injections failed. Dr Day recommended decompression table therapy and from the 1st session my leg pain was relieved. I continue with the decompression table therapy to ensure pain relief and to keep surgery at bay. Thank you Dr. Day!"
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