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|Healthy Airport Food
| This is a tough one. You look around the huge food court, and it's all junk, all the time. Soda, candy, and chips. Sugar spikes and cholesterol spikes. No, no, no.
You want to do the right thing, you really do. But you and your kids are tired and hungry. You want to eat something and you don't want to walk far.
Pizza is the solution. Yes, pizza. The Neopolitans knew what they were doing when they invented this practically perfect food.
Pizza has cheese, bread, and tomatoes. In other words, protein, carbohydrates, and a vegetable. And not just any vegetable - tomatoes are packed with lycopene, a potent antioxidant. So with pizza, you get protein-carb food combining and a phytochemical boost. Perfect nutrition, and your kids are happy, too.
"I have had back problems and had 2 surgeries and wanting a 3rd. Dr. Day provided a multidisciplinary plan that included chiropractic therapies and pain management. Pain management provided some immediate relief but I had residual pain in my right leg. Steroid injections failed. Dr Day recommended decompression table therapy and from the 1st session my leg pain was relieved. I continue with the decompression table therapy to ensure pain relief and to keep surgery at bay. Thank you Dr. Day!"
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